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Join date: Dec 13, 2021
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(1)
Aug 14, 2023
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6 min
生命在于过程,而非结果
2023年8月11日 人生愿望清单 ✅高空跳伞🪂 今天真正的切实体会到“人生重要的是过程,而非结果”。 最近在整理自己的生活状态,从饮食和锻炼计划入手,依照《掌控习惯》(Atomic Habits)里的原理来设计,给自己最小的摩擦,从最小的习惯开始养成。比如健身难以“坚持...
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